Some people cannot stand to have gluten in their bodies because it damages them internally. They want to make sure that they are taking any precautions necessary to prevent any serious damage to their bodies.
Figuring out how fast gluten destroys the villi is a bit of a complicated matter. It is like any disease. Some people suffer more severely and some people do not suffer for a very long time at all. The problems might not manifest themselves for awhile or they might appear immediately.
If you want to know what types of problems you might encounter, you really should consult with your doctor. Only a thorough physical examination is going to give you the answers that are specific to you and your body. If you have the problem, you will be diagnosed with Celiac's Disease.
However, in general, once the gluten touches the villi the process of destruction will begin. The process can be a rather slow one. What generally happens is that as the gluten touches the villi over and over again, the villi will be destroyed through the process. Therefore, how much the villi is destroyed is also going to depend on how frequently it comes into contact with gluten.
Once the villi are destroyed, they will come back. Obviously though, it is not a good idea to just have the villi destroyed over and over again. You do not want to do that to your body. Research is still occurring to determine exactly how long the villi take to grow back. The longest estimates range right around the six month point.
Now that we have discussed the destruction of the villi, we should talk a little bit about what villi are. You might think that everyone who has problems with gluten would know what villi are. However, think about how many people are unaware of some of the various symptoms affecting them. People with gluten issues might have heard of the term villi, but they do not necessarily have to know what that term means.
Villi are appendages which line the small intestine. They look like little tiny hairs. Clearly, the small intestine is a significant part of your digestive system, which explains why people who cannot handle gluten have problems with their digestive systems. The villi act to absorb nutrients and other items that the body may need.
Now that you know what a serious problem the destruction of the villi can be, you might rethink how you treat people who cannot handle gluten or even how you treat your own body.
The destruction of the villi might not cause you to die or anything of that sort, but it can cause extreme discomfort. You might find that you are constantly in the bathroom with stomach aches or that you are just in discomfort all of the time, particularly after eating.
Maybe you have felt like this before and have never thought that you could actually have a condition. Now is the time to make an appointment with a doctor and find out how you can adjust your diet in order to make yourself feel better. Plenty of gluten free foods exist so you can still enjoy your favorite treats in a healthier way.